Wednesday, November 2, 2011

Advanced Headstand and Scorpion - Shirshasana Yoga Asana

Advanced Headstand and Scorpion - Shirshasana Yoga Asana

Advanced Headstand and Scorpion - Shirshasana Yoga Asana

Headstand and scorpion advanced variations Shirshasana also spelled Sirsasana and Vrikshasana increase balance concentration and peace of mind These Asanas are performed by Narayani coauthor of quot Sivananda Companion to Yoga quot advanced Yoga practicioner and Yoga Master based in London age 59 Demonstration in Sahasrara Room of Yoga Vidya Ashram Germany Without explanations - you can learn by doing Narayani is one of the most popular teachers at Yoga Vidya Ashram Germany http www en yoga-vidya org

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